Boys's lacrosse is a contact game played by ten players: a goalkeeper, three defensemen, three midfielders and three attackmen. However, Boys U11 (3rd/4th grade) is a NON-CONTACT game. The object of the game is to shoot the ball into the opponent's goal. The team scoring the most goals wins.

Equipment

Lacrosse is a contact sport. To protect your safety the following equipment is required:
· Lacrosse Helmet (NOCSE Approved)- Maroon or White
· Mouth Guard
· Shoulder Pads
· Arm Pads
· Gloves
· Athletic Supporter and Cup (recommended)
· Cleats
· Lacrosse Stick


Equipment may be purchased from a variety of different sources: for example
1. Dick's Sporting Goods, Dedham, MA
2.Brine/ Warrior Outlet, 38 Everett St. Allston MA ($179.99 starter package)
3. Play it Again Sports's, Dedham, MA

Boys's Lacrosse Positions:

Attack:   The attackman's responsibility is to score goals. The attackman generally restricts his play to the offensive end of the field. A good attackman demonstrates excellent stick work with both hands and has quick feet to maneuver around the goal. Each team should have three attackmen on the field during play.

Midfield:   The midfielder's responsibility is to cover the entire field, playing both offense and defense. The midfielder is a key to the transition game, and is often called upon to clear the ball from defense to offense. A good midfielder demonstrates good stick work including throwing, catching and scooping. Speed and stamina are essential. Each team should have three midfielders on the field.

Defense:   The defenseman's responsibility is to defend the goal. The defenseman generally restricts his play to the defensive end of the field. A good defenseman should be able to react quickly in game situations. Agility and aggressiveness are necessary, but great stick work is not essential to be effective. Each team should have three defensemen on the field.

Goal:   The goalie's responsibility is to protect the goal and stop the opposing team from scoring. A good goalie also leads the defense by reading the situation and directing the defensemen to react. A good goalie should have excellent hand/eye coordination and a strong voice. Quickness, agility, confidence and the ability to concentrate are also essential. Each team has one goalie in the goal during play.

Field Layout

Rules

• Each team must keep at least four players, including the goalie, in its defensive half of the field and three in its offensive half. Three players (midfielders) may roam the entire field.
• Generally, high school games are 48 minutes long, with 12 minute quarters. Each team is given a two minute break between the first and second quarters, and the third and fourth quarters. Halftime is ten minutes long.
• Teams change sides between periods. Each team is permitted two timeouts each half. The team winning the coin toss chooses the end of the field it wants to defend first.
• Men's lacrosse begins with a face-off. The ball is placed between the sticks of two squatting players at the center of the field. The official blows the whistle to begin play. Each face-off player tries to control the ball. The players in the wing areas can release; the other players must wait until one player has gained possession of the ball or the ball has crossed the goal line.
• Center face-offs are also used after a goal and at the start of each quarter.
• Players may run with the ball in the crosse, pass and catch the ball. Only the goalkeeper may touch the ball with his hands.
• A player may gain possession of the ball by dislodging it from an opponent's crosse with a stick check, which includes the controlled poking and slapping of the stick and gloved hands of the player in possession of the ball.
• Body checking is permitted if the opponent has the ball. However, Boys U11 (3rd/4th grade) is a NON-CONTACT game. All contact must occur from the front or side, above the waist and below the shoulders. An opponent's crosse may also be stick checked if it is within five yards of a loose ball or ball in the air.
• If the ball or a player in possession of the ball goes out of bounds, the other team is awarded possession of the ball. If the ball goes out of bounds after an unsuccessful shot on goal, the player nearest to the ball when and where it goes out of bounds is awarded possession.
• An attacking player cannot enter the crease around the goal, but may reach in with his stick to scoop a loose ball.

Fouls

Personal Fouls:   The penalty for a personal foul is a one to three minute suspension from play and possession to the team that was fouled. Players with five personal fouls are ejected from the game.

• SLASHING:ccurs when a player's stick contacts an opponent in any area other than the stick or gloved hand on the stick.
• TRlPPlNG:Occurs when a player obstructs his opponent at or below the waist with the crosse. hands. arms. feet or legs.
• CROSS CHECKING:Occurs when a player uses the handle of his crosse to make contact with an opponent.
• UNSPORTSMANLIKE CONDUCT:Occurs when any player or coach commits an act which is considered unsportsmanlike by an official, including taunting. obscene language or gestures. and arguing.
• UNNECESSARY ROUGHNESS:Occurs when a player strikes an opponent with his stick or body using excessive or violent force.
• ILLEGAL CROSSE:Occurs when a player uses a crosse that does not conform to required specifications. A crosse may be found illegal if the pocket is too deep or if the crosse was altered to gain an advantage.
• ILLEGAL BODY CHECKING:Occurs when any of the following actions take place: (a) body checking of an opponent who is not in possession of the ball or within five yards of a loose ball: (b) avoidable body check of an opponent alter he has passed or shot the ball; (c) body checking of an opponent from the rear or at or below the waist; (d) body checking of an opponent by a player in which contact is made above the shoulders of the opponent. A body check must be below the neck, and both hands of the player applying the body check must remain in contact with his crosse.
• ILLEGAL GLOVES:Occurs when a player uses gloves that do not conform to required specifications. A glove will be found illegal if the fingers and palms are cut out of the gloves, or if the glove has been altered in a way that compromises its protective features.

• HOLDING:Occurs when a player impedes the movement of an opponent or an opponent's crosse.
• INTERFERENCE:Occurs when a player interferes in any manner with the free movement of an opponent, except when that opponent has possession of the ball, the ball is in flight and within five yards of the players, or both players are within five yards of a loose ball.
• OFF SIDES:Occurs when a team does not have at least four players on its defensive side of the midfield line or at least three players on its offensive side of the midfield line.
• PUSHING:Occurs when a player thrusts or shoves a player from behind.
• SCREENING:Occurs illegally when an offensive player moves into and makes contact with a defensive player with the purpose of blocking him from the man he is defending.
• STALLING:Occurs when a team intentionally holds the ball. without conducting normal offensive play, with the intent of running times off the clock.
• WARDING OFF:Occurs when a player in possession of the ball uses his free hand or arm to hold, push or control the direction of an opponent's stick check.

Referee Signals

Girls Lacrosse

Girls's lacrosse is a non-contact game played by 12 players: a goalkeeper, five attackers and six defenders. The object of the game is to shoot the ball into the opponent's goal. The team scoring the most goals wins.

Girls's Lacrosse Positions:

The Attack:

• First Home:The first home's responsibility is to score. Located in front of the goal, the first home must continually cut toward the goal for a shot, or cut away from the goal to make room for another player. She should have excellent stickwork.
• Second Home:The second home is considered the playmaker. She should be able to shoot well from every angle and distance from the goal.
• Third Home:The third home's responsibility is to transition the ball from defense to attack. She should be able to feed the ball to other players and fill in wing areas.
• Attack Wings:The wings are also responsible for transitioning the ball from defense to attack. Wings should have speed and endurance and be ready to receive the ball from the defense and run or pass the ball.

The Defense:

• Point:The point's responsibility is to mark first home. She should be able to stick check, body check and look to intercept passes.
• Coverpoint:The coverpoint's responsibility is to mark second home. She should be able to receive clears, run fast and have good footwork.
• Third Man:The third man's responsibility is to mark third home. She should be able to intercept passes, clear the ball, run fast and have good footwork.
• Center:The center's responsibility is to control the draw and play both defense and attack. She should have speed and endurance.
• Defense Wings:The wings are responsible for marking the attack wings and bringing the ball into the attack area. Wings should have speed and endurance.
• Goalkeeper:The goalkeeper's responsibility is to protect the goal. She should have good stickwork, courage and confidence.

Field Layout

Rules

• Girl's lacrosse begins with a draw, which is taken by the center position. The ball is placed between two horizontally held crosses (sticks) at the center of the field. At the sound of the whistle, the ball is flung into the air as the crosses are pulled up and away. A draw is used to start each half and after each goal, and it takes place at the center of the field.
• The collegiate game is 60 minutes long, each half being 30 minutes. The high school girl's game is 50 minutes long, each half being 25 minutes. In both collegiate and high school play, teams are allowed one timeout per half.
• There are visual guidelines on the side of the field that are in place to provide a consistent indicator to the officials of what is considered the playing field. The minimum dimensions for a field is 120 yards by 70 yards. Additional markings on the field include a restraining line located 30 yards from each goal line, which creates an area where only a maximum of seven offensive players and eight defensive players (including the goalkeeper) are allowed; a 12-meter fan, which officials use to position players after fouls; and an arc in front of each goal, considered the critical scoring area, where defenders must be at least within a stick's-length of their attacker.
• The boundaries are determined by the natural restrictions of the field. An area of 120 yards by 70 yards is desirable.
• When a whistle blows, all players must stop in place. When a ball is ruled out of play, the player closest to the ball gets possession when play is resumed. Loss of possession may occur if a player deliberately runs or throws the ball out of play.
• Rough checks, and contact to the body with the crosse or body, are not allowed.
• Field players may pass, catch or run with the ball in their crosse. A player may gain possession of the ball by dislodging it from an opponent's crosse with a check. A check is a controlled tap with a crosse on an opponent's crosse in an attempt to knock the ball free. The player must be one step in front of her opponent in order to check. No player may reach across an opponent's body to check the handle of a crosse when she is even with or behind that opponent. A player may not protect the ball in her crosse by cradling so close to her body or face so as to make a legal, safe check impossible for the opponent.
• All legal checks must be directed away from a seven-inch sphere or "bubble" around the head of the player. No player is allowed to touch the ball with her hands except the goalkeeper when she is within the goal circle. A change of possession may occur if a player gains a distinct advantage by playing the ball off her body.
• Fouls are categorized as major or minor, and the penalty for fouls is a “free position.” For major fouls, the offending player is placed four meters behind the player taking the free position. For a minor foul, the offending player is placed four meters off, in the direction from which she approached her opponent before committing the foul, and play is resumed. When a minor foul is committed in the critical scoring area, the player with the ball has an indirect free position, in which case the player must pass first.
• A slow whistle occurs when the offense has entered the critical scoring area and the defense has committed a major foul. A flag is thrown but no whistle is sounded so that the offense has an opportunity to score a goal. A whistle is blown when a goal is scored or the scoring opportunity is over. An immediate whistle is blown when a major foul, obstruction or shooting space occurs, which jeopardizes the safety of a player.

Fouls

Major Fouls

• Blocking:Occurs when contact is initiated by a defender who has moved into the path of an opponent with the ball without giving that player a chance to stop or change direction.
• Charging:Occurs when a player charges, barges, shoulders or backs into an opponent, or pushes with the hand or body.
• Dangerous Shot:Occurs when a player propels the ball toward the goal without control, or in the direction of a field player or the goalkeeper.
• Misconduct:Occurs when a player conducts herself in a rough, dangerous or unsportsmanlike manner, persistently causes infringement of the rules, or deliberately endangers the safety of opposing players.
• Slashing:Occurs when a defender swings her crosse at an opponent's crosse or body with deliberate viciousness or recklessness, whether or not the opponent's crosse or body is struck.
• Three Seconds:A defender may not stand within the eight meter arc, unless she is closely marking an opponent, for more than three seconds.
• Obstruction of Free Space:Occurs when a defender is not closely marking her opponent and is in the free space to goal of the attack player with the ball. The attack player must have the opportunity and be looking to shoot.

Minor Fouls

• Goal Circle Fouls:Occurs when any part of an offensive or defensive player's body or crosse, except that of the goalkeeper or deputy, enters the goal circle.
• Warding Off:Occurs when a player guards a ground ball with her crosse or foot, removes one hand from the crosse and uses her free arm to ward off an opponent, or checks an opponent's empty crosse while she is trying to get possession of the ball.
• Empty Cross Check:A player may not check an opponent's cross unless the ball is in the opponent's cross.
• Body Ball:A ball that hits a field player's body to her distinct advantage.

Lacrosse Skills

• Cradle:The act of moving the stick from side to side causing the ball to remain in the upper part of the pocket webbing.
• Checking:The act of using a controlled tap with a crosse on an opponent's crosse in an attempt to dislodge the ball.
• Catching:The act of receiving a passed ball with the crosse.
• Cutting:A movement by a player without the ball in anticipation of a pass.
• Dodging:The act of suddenly shifting direction in order to avoid an opponent.
• Passing:The act of throwing the ball to a teammate with the crosse.
• Pick-Ups:The act of scooping a loose ball with a crosse.
• Shootings:The act of throwing the ball at the goal with the crosse in an attempt to score.

The following is a list of terms you may frequently hear while watching a lacrosse game. Some, you may be familiar with, others, may sound a little odd at first. But all are part of knowing the game of lacrosse.

• Attack Goal Area:The area defined by a line drawn sideline to sideline, 20 yards from the face of the goal. Once the offensive team crosses the midfield line, it has ten seconds to move the ball into its attack goal area.
• Body Check:Contact with an opponent from the front, between the shoulders and the waist, when opponent has the ball or is within five yards of a loose ball.
• Box:An area on the sideline used to hold players who have been served with penalties, and through which substitutions "on the fly" are permitted directly from the sideline onto the field.
• Check-Up:A call given by the goalie to alert the defender to find his man and call out his number.
• Clamp:A face-off maneuver executed by quickly pushing the back of the stick on top of the ball.
• Clear:Any action taken by a player within the goal circle to pass or carry the ball out of the goal circle.
• Clearing:Running or passing the ball from the defensive half of the field to the attack goal area.
• Critical Scoring Area:An area 15 meters in front of and to each side of the goal and nine meters behind the goal. An eight-meter arc and 12 meter fan are marked in the area.
• Crease:A circle around the goal, nine feet in radius, into which only defensive players may enter.
• Crosse (Stick):The equipment used to throw, catch and carry (cradle) the ball.
• Crosse Checking:Stick to stick contact consisting of a series of controlled taps in an attempt to dislodge the ball from the crosse.
• Defensive Clearing Area:The area defined by a line drawn sideline to sideline, 20 yards from the face of the goal. Once the defensive positioned correctly, usually due to a loose ball or an unsuccessful clear.
• Deputy:A player who enters the goal circle when the goalie is out of the goal circle and her team is in possession of the ball.
• Draw:A technique to start or resume play by which a ball is placed in between the sticks of two standing players and drawn up and away.
• Eight-Meter Arc:A semi-circular area in front of the goal used for the administration of major fouls. A defender may not remain in this area for more than three seconds unless she is within a stick's length of her opponent.
• Extra Man Offense:A man advantage that occurs following a time-serving penalty. Man Up.
• Face-Off:A technique used to put the ball in play at the start of each quarter, or after a goal is scored. The players squat down and the ball is placed between their sticks.
• Fast-Break:A transition scoring opportunity in which the offense has at least one man advantage.
• Free Position:An opportunity awarded to the offense when a major or minor foul is committed by the defense. All players must move four meters away from the player with the ball. When the whistle sounds to resume play, the player may run, pass or shoot the ball.
• Free Space To Goal:A cone-shaped path extending from each side of the goal circle to the attack player with the ball. A defense player may not, for safety reasons, stand alone in this area without closely marking an opponent.
• Goal #Circle:The circle around the goal with a radius of 2.6 meters (8.5 feet). No player's stick or body may “break” the cylinder of the goal circle.
• Grounded:Refers to any part of the goalkeeper's or deputy's body touching the ground for support outside of the goal circle when she attempts to play the ball from inside the goal circle.
• Ground Ball:A loose ball on the playing field.
• Handle (Shaft):The pole connected to the head of the stick.
• Head:The plastic or wood part of the stick connected to the handle.
• Indirect Free Position:An opportunity awarded to the offense when a minor foul is committed by the defense inside the 12 meter fan. When the whistle sounds to resume play, the player may run or pass, but may not shoot until a defender or one of her teammates has played the ball.
• Loose Ball:A situation in which neither team has control of the ball.
• Man Down Defense:The situation that results from a time-serving penalty which causes the defense to play with a least a one man disadvantage.
• Marking:Being within a stick's length of an opponent.
• Midfield Line:The line bisecting the field of play.
• On-the-Fly Substitution:A player substitution made during play. Usually executed while the ball is being handled offensively.
• Penalty Lane:The path to the goal that is cleared when a free position is awarded to the attacking team.
• Pick:An offensive maneuver in which a stationary player attempts to block the path of a defender with his body.
• Pocket:The strung part of the head of a stick which holds the ball.
• Rake:A face-off maneuver in which a player sweeps the ball to the side.
• Riding:The act of trying to prevent a team from clearing the ball.
• Release:The term used by an official to notify a penalized player in the box that he or she may re-enter the game.
• Scoring Play:A continuous effort by the attacking team to move the ball toward the goal and to complete a shot on goal.
• Stand:All players, except the goalkeeper in her goal circle, must remain stationary following the sound of any whistle.
• Sphere:An imaginary area, approximately 18 cm (seven inches) which surrounds a player's head. No stick checks toward the head are allowed to break the sphere.
• Unsettled Situation:Any situation in which the defense is not positioned correctly, usually due to a loose ball or an unsuccessful clear.
• Warning Cards:A yellow card presented by an umpire to a player is a warning which indicates that she will next receive a red card and be suspended from further participation if she continues to play dangerously and/or conduct herself in an unsportsmanlike manner. A green card is presented by an umpire to the team captain indicating a team caution for delay of game.
• 12 Meter Fan:A semi-circle in front of the goal used for the administration of minor fouls.